Massage Therapy

Back Massage is a wonderful way to promote relaxation by treating the client with the upmost respect and openness, with total confidentiality and support. 

Back Massage is detoxifying, bringing heat and oxygen to the different layers of the skin   through manual techniques (hands on) and the application of gentle pressure to the muscles and body tissues.

Its purpose is to produce an effect on the vascular, muscular and nervous tissues of the body. It helps with flexibility, firming of the skin, relieving nervous stress and tension and fatigue.

BENEFITS OF MASSAGE THERAPY:

• Promotes circulation
• Encourages detoxification
• Nourishes muscles and bone

Massage therapy is not recommended for certain medical conditions such as circulatory problems, fractures or recent scar tissue.  If you are unsure whether this therapy will be right for you, please contact Bettina by email to discuss further.

Duration:  30 mins approx.
Aftercare : Take time to rest, and hydrate well.